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About My Practice

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The name “Find Your Balance Counseling” was created as a way to represent what I believe is the most important part of the work we do in therapy: finding balance. Merriam-Webster defines balance as “mental and emotional steadiness”. In order to create a steady lifestyle, balance should be obtained in areas such as work, relationships, mental health, physical health, financial health, and more. I find myself constantly talking about balance in sessions and encouraging my clients to consider all aspects of their life, especially their own well-being, as we tend to forget that part.


In addition, the symbol in my logo is the Celtic Knot of Healing Relationship. Inside the circle is the Celtic Knot of Healing. It has four arcs that represent natural, energy, emotional, and spiritual healing. The arcs are woven together to create balance for wellness and healthy living. Finally, adding the circle around the Celtic Knot of Healing means it is placed into a relationship.

The Celtic knot is the language of the Celtic nations, which includes the country of Ireland. My Irish heritage has been an important part of my life, and St. Patrick’s Day has always been my family and I’s favorite holiday! My large family and Irish heritage has helped shape me into the person I am today.


With that being said, I hope to help others achieve finding balance in their own lives through my healing relationship.


If you are interested in learning more about me and would like to set up a phone consultation or session, please contact me at

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