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The Ins and Outs of Therapy
The National Institute of Mental Health defines psychotherapy as “a variety of treatments that aim to help a person identify and change...

Meghan McLaughlin
Jul 18, 20244 min read
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Self-Care: The Five Types
Self-care is buzz word these days. When we think of self-care, we often think of bubble baths and face masks, facials, or massages. Those...

Meghan McLaughlin
Jul 3, 20245 min read
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Find Your Balance
Balance. What is balance? We know what balance is physically, such as standing on one foot or balancing a book on our head. But what does...
Meghan McLaughlin
Jun 13, 20242 min read
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Meghan Mischel, LPC: Finding Her Balance in Life
Join me on my new journey of blogging!
Meghan McLaughlin
Jun 6, 20243 min read
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